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The Fruit Companion
114 pages, full color.
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A food-lover's reference manual πππ₯πππ₯₯
The Fruit Companion presents a practical approach to sourcing, knowing, and appreciating nature's most sweet and nourishing foods.
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Table of Contents
Definitions
Introduction
1. Melons
2. Acid Fruits
3. Sub-Acid Fruits
4. Sweet Fruits
5. Fatty Fruits
6. Non-Sweet Fruits
7. Fruits to be Cooked
Sourcing Fruit
Growing Your Own
Organic vs. Conventional
Are Humans Frugivores?
Tables
Index
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The Fruit Companion e-book
Instantly download The Fruit Companion to your phone, tablet, or computer! (.pdf file)
A food-lover's reference manualΒ πππ₯ππ₯₯
The Fruit Companion presents a practical approach to sourcing, knowing, and appreciating nature's most sweet and nourishing foods.
β
Table of Contents
Definitions
Introduction
1. Melons
2. Acid Fruits
3. Sub-Acid Fruits
4. Sweet Fruits
5. Fatty Fruits
6. Non-Sweet Fruits
7. Fruits to be Cooked
Sourcing Fruit
Growing Your Own
Organic vs. Conventional
Are Humans Frugivores?
Tables
Index
![](/uploads/1/0/1/9/101901806/s650130025425033475_p2_i1_w618.png)
Radical Health vol. 1 ('zine)
40 page 'zine
4.25" x 5.5"
2nd edition 6/2022
βhandmade in New Orleans
contents:
Disease
Western Medicine
A Holistic Approach
Awareness
Healing
Removing Toxic Things From Your Life
Fasting
Air
Exercise
Water
Food
Plant Based Meals
Localizing the Food System
Eating Animals
Factory Farming
Conclusion
Resources
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Radical Health vol. 5 ('zine)
4.25" x 5.5"
published 12/2022
Contents:
Frequency Wars
Vegan Philosophy
The Terrain Model
Choices
Book Reviews
Raw Vegan Recipes
Physical Therapy
Civil Disobedience