The Fruit Companion
114 pages, full color.
NOW SHIPPING INTERNATIONALLY 🌍
A food-lover's reference manual 🍉🍇🥑🍌🍊🥥
The Fruit Companion presents a practical approach to sourcing, knowing, and appreciating nature's most sweet and nourishing foods.
Table of Contents
Definitions
Introduction
1. Melons
2. Acid Fruits
3. Sub-Acid Fruits
4. Sweet Fruits
5. Fatty Fruits
6. Non-Sweet Fruits
7. Fruits to be Cooked
Sourcing Fruit
Growing Your Own
Organic vs. Conventional
Are Humans Frugivores?
Tables
Index
The Fruit Companion e-book
Instantly download The Fruit Companion to your phone, tablet, or computer! (.pdf file)
A food-lover's reference manual 🍉🍇🥑🍊🥥
The Fruit Companion presents a practical approach to sourcing, knowing, and appreciating nature's most sweet and nourishing foods.
Table of Contents
Definitions
Introduction
1. Melons
2. Acid Fruits
3. Sub-Acid Fruits
4. Sweet Fruits
5. Fatty Fruits
6. Non-Sweet Fruits
7. Fruits to be Cooked
Sourcing Fruit
Growing Your Own
Organic vs. Conventional
Are Humans Frugivores?
Tables
Index
Radical Health vol. 1 ('zine)
40 page 'zine
4.25" x 5.5"
2nd edition 6/2022
handmade in New Orleans
contents:
Disease
Western Medicine
A Holistic Approach
Awareness
Healing
Removing Toxic Things From Your Life
Fasting
Air
Exercise
Water
Food
Plant Based Meals
Localizing the Food System
Eating Animals
Factory Farming
Conclusion
Resources
Radical Health vol. 5 ('zine)
4.25" x 5.5"
published 12/2022
Contents:
Frequency Wars
Vegan Philosophy
The Terrain Model
Choices
Book Reviews
Raw Vegan Recipes
Physical Therapy
Civil Disobedience
